Treatment Options for Your Sleep Apnea

Sleep apnea is one of the many sleep disorders that can seriously affect a person’s quality of life during the day. The potential consequences of untreated apnea go beyond mere gloom or drowsiness. Brain damage, coronary heart disease, and, ultimately, death are all linked to variants of this disorder.


What causes sleep apnea?

There are three types of sleep apnea. There are obstructive sleep apnea, central sleep apnea, and mixed apnea. Each of these types of apnea has different causes and unique symptoms.

Obstructive sleep apnea is the most common form of this disease. The soft tissues that make up the airways in the human body react to gravity during sleep and block the airways. Many people experience this type of apnea occasionally throughout life when they have respiratory infections. However, the chronic form of this condition requires treatment. Low levels of oxygen in the blood that causes apnea can cause hypoxemia. The resulting insomnia is also more dangerous than many believe, leading to traffic accidents and other inconveniences.

The effects of central apnea can be much more severe than those of obstructive sleep apnea. While the latter is caused by physical phenomena that can be changed or treated directly, central apnea is caused by a disruption of brain function. For unknown reasons, the centers in the brain that cause the body to maintain a breathing cycle do not work properly in some people. Those chronically affected by this form of apnea are at risk of seizures and even heart attack.

Mixed apnea is a combination of obstructive and central apnea. Doctors believe that it can occur when untreated obstructive sleep apnea causes changes in the neurological functions that control sleep in humans.

Symptoms of sleep apnea

There are several symptoms that patients with apnea may experience. Nocturnal symptoms include:

  • Heavy snoring.
  • Suffocation during sleep.
  • Frequent waking at night.
  • Going to the toilet several times to urinate.
  • Symptoms of waking up include irritability, shortness of breath, morning headaches, and drowsiness, even after spending more than enough time in bed.

Best treatments for sleep apnea

Treatments for sleep apnea include lifestyle changes, physical interventions, oral devices, surgery, prescription drugs, and ventilators. One type of treatment may not work independently, so a combination of sleep apnea treatments is needed to manage the disorder.

  • Home remedies/behavior changes

This includes things you can do on your own to help alleviate the effects of sleep apnea on your body. This form of treatment can also be used in cases where the disorder is not severe, ie the disorder is mild or moderate. Home remedies / behavioral changes that can be used include lifestyle changes, including weight loss and smoking cessation

  • Oral device

Sleep apnea treatments may involve using an oral device that prevents the patient from sleeping on their back. It also includes wearing an oral device that will keep your airways open while you sleep. An example of one of these oral devices for treating sleep apnea is a mandibular advance splint (MAS). Similar to a mouthpiece worn in sports, this device holds the lower jaw down and forward to keep the tongue further away from the back of the airway.

  • Surgery

This treatment option is considered the last option to treat the condition when all other options have failed. The main purpose of surgery is to remove excess tissue from the patient’s neck or noises that may vibrate and cause the patient to snore. The operation will also remove tissue that can block the upper airways, causing the condition.

  • Continuous Positive Airway Pressure or CPAP

The most widely used of the current treatments for sleep apnea is Continuous Positive Airway Pressure or CPAP. This treatment for sleep apnea requires the patient to wear a mask over the nose, either over the mouth or while sleeping. A fan pumps a controlled flow of air into the mask. The extra pressure keeps your muscles relaxed open as if the air were inflating a balloon. The doctor will prescribe the pressure altitude using a night test.

None of these treatment options are ideal, but all of these can be helpful in treating sleep apnea and leading to a more restful sleep. With risks like heart attack and stroke, you should do your best to control your sleep apnea. If you think you have sleep apnea, see your doctor or go to a sleep center. It might be the best decision you’ve ever made.

Why You Need to Consider Sedation Dentistry

There are many people who suffer from fear and anxiety while visiting a dentist and this is the reason why sedation dentistry is the best option for these people. It offers painless and effective dentistry by using sedation so that the fear and anxiety of the patients will be eliminated.

There are different methods of sedation that are used by the dentists and it depends on the requirements of patients for the sedation needs. Hence, when you are anxious, nervous, and apprehensive at the mere thought of visiting dental professionals, then you should opt for sedation dentistry for overcoming the anxiety and fear.



This is a form of dentistry that makes use of sedatives for ensuring that you will relax completely during dental procedure for making sure that you wont  become anxious or tensed. Whether it is a simple dental procedure like dental cleaning or any invasive procedure like tooth extraction or root canal, you will get immense benefits from use of sedation dentistry.

There are different types of sedation that are used by the dentist which range from deep to minimal and moderate so you will opt for the one according to the kind of dental procedure that you are going to get. Hence, it is an excellent way of getting rid of the anxiety that you might experience while visiting the dentist as you will be sedated according to your pain-bearing capacity. It will mean that you won’t feel uneasy, anxious, or uncomfortable as you will feel calm during the best dental procedures so that you will achieve the desired results.

You will also become comfortable so that dentist is able to perform the dental treatment effectively for ensuring that you get a healthy set of teeth and gums. Regardless of the kind of dental procedure that you opt for, you should seek the assistance of a sedation dentist for getting help in performing the dental procedure without causing you any degree of pain or discomfort.


Who it is for?

Sedation Dentistry is an excellent option for people who are suffering from any types of fear and anxiety so that the entire dental treatment will be simplified and completed within a short span of time. Even when patients are struggling with a gag reflex and have sensitive teeth, this dentistry is beneficial in addressing the physiological and psychological responses.

Hence, you will feel less stressed and your muscles will become more relaxed so that you won’t feel the pain caused due to the dental procedures. Even the dentist is going to carry on the procedure in an efficient manner because the patient will no longer become uncomfortable or stressed for getting the desired outcome. You will also be able to rest completely and enjoy the highest level of comfort so you won’t suffer from fear and anxiety due to dental procedures. This is the most popular dentistry procedure that helps people while they go for invasive dental treatment without suffering from pain.

The Importance of Root Canal Therapy

Root canals are done for repairing and saving a tooth that is badly infected and damaged. In root canal therapy, the dentist would remove the infected tooth pulp and fill it with some other materials. This dental procedure retards the infection and protects that contaminated tooth from any further infections.

Though this procedure is quite complicated and requires the patient to visit the dentist multiple times, sometimes it is the best option that needs to be done for saving the tooth. Highly qualified and trained dentists are required for root canal treatment.

The dentist who is performing the root canal therapy needs to be extra cautious whilst performing the treatment because the methods that are used for this treatment are quite extensive. Moreover, in order to cleanse the mouth in the best way, they need to use heavy machines. Proper cleansing needs to be done during root canal treatment in order to eradicate harmful bacteria. So, if in case you or your loved one needs root canal treatment, then make sure that you choose a dentist who is an expert in root canals.

If you choose just a regular dentist then it might happen that your root canal treatment won’t be completed in the proper way. The success rate of root canals depends on whether the dentist has removed the infection thoroughly or not. If the dentist hasn’t cleaned the interior parts of the tooth then there is a high chance for the infection to occur again. So, before choosing any dentist for a root canal treatment, make sure that you research well about them. Consider reading some reviews too in order to ensure that you are choosing the right one. The best and most reputed dentists would definitely have many good reviews that would help you to make the right decision.



  • It is the most preferred option for retaining the original tooth.
  • It is the best option for restoring decayed teeth.
  • After the root canal treatment, it is difficult to differentiate the restored tooth from the rest of the teeth.
  • It stops the spread of the bacteria which is infecting the patient’s mouth.
  • It retains chewing efficiency.


Who is it for?

Dentists usually perform root canals on children above the age of 12. However, there are also cases when it is required for younger children. It depends upon the damage of the tooth. It is always advisable to visit a good and reliable dentist immediately if you are facing any kind of dental issues and let the dentist decide whether you need root canal treatment or not. Overall, root canals are applicable for certain cases only.

Although some people think that it is the only best option available as technically we don’t lose the tooth in this process. However, it is better to let this decision be left in the hands of an experienced professional. Root canal treatment can be painless if they are caught early. Like most of the problems, the longer we wait, the worse it can be while treating them. So, visit your dentist right away if you are feeling any kind of issues.

Why do Mouthguards matter?

A mouthguard is a plastic mold of your teeth that is worn over the teeth and gums when you sleep to prevent any grinding or clenching of the jaw (known as Bruxism) or to help straighten your teeth out. Mouthguards are also useful for keeping teeth in place after they have been straightened.


What are the Benefits?

Mouthguards have several benefits. The biggest benefit for those who have had braces is that the mouth guard will prevent teeth from any natural shifting that can occur once the braces have been taken off.

For those who have issues with grinding their teeth and clenching their jaws at night, a mouth guard is a great way to protect your teeth from becoming worn down. This will prevent your teeth from becoming uncomfortable and sensitive, as well as preventing the possibility of tooth loss from the trauma and damage over time. It also stops your teeth and any fillings from becoming broken and protects the enamel on your teeth, which lowers your risk of developing cavities.

The benefits of wearing a mouth guard to prevent you from grinding your teeth go beyond just protecting your teeth. People who clench their jaws and grind their teeth in the night tend to wake up with facial soreness and an aching jaw due to the stress the muscles go through. This pain can make eating, yawning, and laughing, among other things, very uncomfortable to do because they require the facial muscles to work.

Headaches as soon as you wake up can also occur after a night of grinding teeth because of how the jaw consumes pressure. These headaches will similarly interrupt your day, so it’s best to wear a mouthguard and kick the teeth grinding habit.

Who are Mouth Guards For?

Mouthguards are most commonly used by people who have had their braces removed and want to retain their newly straightened teeth. The mouth guard (also called a retainer in this case) should be worn every night to keep the teeth straight by preventing them from shifting back into their original positions.

Those who are seeing the shape and appearance of their teeth suffer due to grinding and clenching will also greatly benefit from a mouth guard because it protects the teeth from the habit. If you do grind your teeth, then you can combine wearing a mouth guard with doing some gentle facial exercises to help relax your jaw. You can also massage your jaw or treat it with a hot flannel to help release some stress. This will help to discourage you from clenching your jaw, which will, in turn, stop you from grinding your teeth as much because that will slowly but surely wear down your mouthguard and you’ll have to get a new one.

Some people with sleep apnea may also benefit from wearing a mouthguard. Though the traditional mouth guard simply covers your teeth and gums, you can get mandibular repositioning mouthpieces that look like sports mouth guards and will keep your jaw in position all night, preventing it from shifting and blocking the upper airway. There are also tongue retaining mouth guards that hold the tongue forwards and also prevent it from blocking the airway.

Ultimately, a dentist Midlothian VA will be able to advise you on whether or not you should wear a mouth guard, but you should greatly consider it if you suffer from Bruxism, or if you are looking to straighten our your teeth or keep newly straightened teeth in position.

What is Cosmetic Dentistry?

Your smile is the most important thing that people will notice about you and as such, it is important that you look for ways to improve your smile so that you will get a beautiful appearance. For this, you will need to opt for cosmetic dentistry as it is the best way of correcting dental flaws so that you will get a beautiful smile. It is considered a safe and affordable way of improving the aesthetics of your teeth which can be accomplished with the use of restorative treatments.

There are different kinds of procedures that are involved in this dentistry which include restoring minor chips, fixing cracks, stain removal, and teeth whitening. These are especially very beneficial as it helps in improving your smile and dentist uses different dental appliances for correcting the dental issues in the best possible manner. Along with offering aesthetics benefits, cosmetic dentistry also helps in improving oral health and enhancing oral functions in an efficient manner. The different procedures involved in this dentistry helps in improving the size, shape, color, position, and alignment of your teeth and gums.

Benefits for your oral health

The most important benefits offered by cosmetic dentistry are that it helps in correcting or concealing the aesthetics flaws so that your teeth will get a perfect look after the procedure. When there are any defects in your teeth or gums, you might look older and this is because of dental erosion or discoloration. But with the help of cosmetic dentistry, all these minor issues can be corrected effectively so that you will look younger, beautiful, and confident.

Additionally, damaged teeth can eventually lead to uneven bites and you will also not be able to chew your food properly. This is the reason why cosmetic dentistry is recommended as it helps in improving your bite and chewing so that your diet will be improved. You will also become more confident when you have aesthetically pleasing teeth so that you will no longer be embarrassed by your smile or teeth.


Are you a good candidate for cosmetic dentistry?

If you are suffering from any kind of dental flaws or imperfections, you should consider opting for cosmetic dentistry as it helps in correcting the problems so that you will enjoy overall wellness. You will get beautiful and aligned teeth that are extremely important for improving your smile so that you will become confident about your overall look.

When your teeth are properly aligned, you will also be able to maintain higher oral hygiene so that you will get a dazzling smile effortlessly. The dentist will also help you by correcting the dental problems so that you don’t face any issues in social and professional situations so that you will get the highest level of confidence. Along with providing aesthetic benefits, cosmetic dentistry will also strengthen your teeth so that they will not get damaged in the future and you will get the desired results.